Amount of Phenylalanine in Bread, rice bran, toasted

Baked Products

In 100 g (Grams) of Bread, rice bran, toasted there is 0.478 g of Phenylalanine. Change amount

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Bread, rice bran, toasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Bread, rice bran, toasted is a type of Baked Products. The most significant nutrients in Bread, rice bran, toasted are listed below.

Water	35.9 g	35.9%
Energy (calorie)	264 kcal
Energy (joule)	1105 kJ
Protein	9.7 g	9.7%
Total lipid (fat)	5 g	5%
Ash	2.2 g	2.2%
Carbohydrate, by difference	47.3 g	47.3%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	5.08 g	5.08%
Calcium, Ca	75 mg	0.08%
Iron, Fe	3.92 mg
Magnesium, Mg	76 mg	0.08%
Phosphorus, P	174 mg	0.17%
Potassium, K	212 mg	0.21%
Sodium, Na	292 mg	0.29%
Zinc, Zn	1.38 mg
Copper, Cu	0.182 mg
Manganese, Mn	1.521 mg
Selenium, Se	31.2 µg
Vitamin C, total ascorbic acid	0 mg